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All about health: diet, whole food, exercise, alternative treatments, and medicine. Also chronic pain, injuries, and mental health. I am NOT a doctor, so these are only my own experiences.  

Acupuncture%20for%20migraine,%20and%20some%20Tai%20Chi…Acupuncture for migraine, and some Tai Chi…

Acupuncture for migraine, and some Tai Chi…

Before I came to China to practice Tai Chi I had never tried acupuncture for migraine. For 1 1/2 years, ...

What%20is%20Tai%20Chi?What is Tai Chi?

What is Tai Chi?

What is Tai Chi? When I proudly declared I was going to go to China to practice Tai Chi for 3 ...

Empty%20soul…%20it%20eats%20me%20up%20from%20the%20inside…Empty soul… it eats me up from the inside…

Empty soul… it eats me up from the inside…

I was just sitting there, in the middle of everything in Beijing, and I just felt so empty. Empty in ...

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